Mother's Day. Five of us went canoeing on the Maquoketa River, didn't see another human the whole time but there were great blue herons, hawks, big brown turtles, trout, deer, and beaver. Vinicio fished with an antique rod and I found an antique bottle at the bottom of the river. Bu was afloat with enthusiasms and eager to race the canoes. The thunderheads came in just as we got out.
No workout yesterday. Lots of running around, gardening, etc., but I let myself off the hook, then did intervals this morning before going to a big M-Day breakfast with the whole tribe. This week: some new workouts, definitely some swimming, and planting sunflowers and poppies.
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