ommmmmm

Yoga again this morning. I was planning to run but it was nasty cold wet windy awful out and my legs were still hurting from weights yesterday, so I got out ye olde yoga dvd and followed along with Philip, who is apparently Gumby's long lost white boy twin. I do feel better. Maybe I'll get that run tonight. I also got a nice long walk in high heels while running a few errands this morning. That must be good for some part of the body, but it's not my back.